Commuters Guided Meditation

This Commuters Guided Meditation MP3 is a great audio to have to find peace amongst the noise of commuting and start your day in the right frame of mind. It is the perfect accompaniment to your here/hear human cards. Drawing on mindfulness and relaxation techniques, this guided meditation audio will help you short-circuit the body’s stressor hormones and enjoy the feeling of physical and emotional comfort, allowing you to start your working day feeling calm, positive and at ease.

To enjoy, simply add this MP3 to your basket and checkout as normal. Once your purchase has been confirmed, you will receive a download link via email. Remember to download and save the audio file to your phone or computer so that you have it available offline.

Length of audio approximately 11 minutes.