Affirmations for Pregnancy & Birth

This Affirmations for Pregnancy & Birth MP3 is a great audio to have as you are preparing for the birth of your baby and is the perfect accompaniment to your here/hear pregnancy cards. Drawing on techniques from mindfulness and hypnobirthing, these audio affirmations offer a quick, straightforward way to access the power of positive programming and fill each day with strength and self-assurance. Have them on loop a couple of times and listen to them during your morning routine, during your commute or whenever you’re in need of a positive boost during your pregnancy.

A simple habit of positive thought processes help shift your mind-set. And brilliantly, a change in emotional state directly affects the way you experience the world around you. The more you affirm positive messages to yourself, the more you believe them, and ultimately the more you live by them. Better still, calmness, confidence and self-belief are great tools for dealing with the trickier moments of pregnancy.

To enjoy, simply add this MP3 to your basket and checkout as normal. Once your purchase has been confirmed, you will receive a download link via email. Remember to download and save the audio file to your phone or computer so that you have it available offline.

Length of audio approximately 16 minutes.