Hypnobirthing refresher course

Book a spot on one of Hollie’s hypnobirthing essentials courses. These are great if you are short on time (36+ weeks pregnant) or if you’ve done a hypnobirthing course before and would like a refresher. The course is a one-off, three-hour session run via Zoom.

What will I learn?

• Basic physiology & psychology of birth

• Understanding your hormones

• Creating an optimal birth environment

• Three relaxing breathing techniques

• A pain-relieving massage technique

• Informed decision making technique

What’s included?

• A course handbook with supporting materials

• 3 relaxing MP3s for pregnancy and birth

• A birth preferences template

• Ongoing support via WhatsApp

Price per couple £175

When you click the book here button below, you will be taken to our ticketing site where you can select the course dates that you would like to book on to for a Hypnobirthing Refresher Course.