Hypnobirthing complete course

Book a spot on one of Hollie’s full hypnobirthing courses. Courses run over four, two-hour sessions on Monday evenings, 7-9pm GMT via Zoom. We recommend taking a course when you are around 28 weeks pregnant. If you are unsure about which course to book, just drop us a line and we can help you decide.

What will I learn?

• The physiology of birth

• The psychology of birth

• How to make sure your muscles and hormones work in harmony

• How to release fear from the subconscious mind

• Three relaxing breathing techniques

• A pain-relieving massage technique

• How to create the optimal birth environment

• The role of the birth partner

• Communicating with caregivers

• Navigating the unexpected

• Overcoming obstacles in labour

• What to expect in the hours after birth

What’s included?

• A copy of Hollie’s book – Your Baby, Your Birth

• 3 relaxing MP3s for pregnancy and birth

• A course handbook with supporting materials

• A birth preferences template

• A pack of Here/Hear positive affirmation cards

• Ongoing support via WhatsApp

Price per couple £295

When you click the book here button below, you will be taken to our ticketing site where you can select the course dates that you would like to book on to for a Group Hypnobirthing Course.